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Travelers often spend their gap year backpacking, visiting multiple countries, seeing more of their home country, volunteering, learning a new language, or working abroad. Since long-term travel can be expensive, budget travel is also common during a gap year, as it helps travelers extend their adventures and immerse themselves in local cultures.

Popular gap year ideas:

• Learn a new language
• Do a work exchange
• Get an internship abroad
• Volunteer for a cause you’re passionate about
• Challenge yourself with an adventure program
• Seek personal growth during a yoga retreat